From Shit to Legit.
Your journey doesn't have to be perfect. It doesn't even have to be good. Something is very much better than nothing. We've got you covered for all your running and running adjacent needs.
Shit Running Club
Stories from the back of the pack.
Couch to 5k Warm up
Just a little video by Ash to get you warmed up pre 'couch to 5k'.
I don't know about you, but this looks like the work out itself to me, but, hey, even if all I do is warm up, it could be worse right?
I don't know about anyone else, but doing a good stretch of the hips before and after I try and do ANY kind of running is something I really think helps, they ALWAY feel tight and I have to ride the line between thinking I'm getting a good stretch and about to snap something deep in my body... still, thats why we do this right?
Have a good Sunday people, if you are going to run, that's great, if you're looking out the window and thinking 'Jesus Christ, it looks flippin' cold out there' then make yourself a cuppa and sit down and watch Back to the Future 2 on itv2 or something.
Whatever you do, have fun.
What We're About
This isn't your average running club.
No Judgment Zone
Come as you are. Whether you're walking your first mile or running your tenth, you belong here.
Real Progress
We celebrate consistency over intensity. Small, repeatable steps lead to massive, legit change.
Community Support
You're not alone. Share your wins, your struggles, and your journey with people who just get it.
The hardest step is out the front door.
Forget the myths about needing expensive gear or being a "natural" athlete. The path from 'Shit' to 'Legit' is paved with showing up, especially on the days you don't want to. That's where the magic happens.
Ready to become legit?
The journey of a thousand miles begins with a single step. Or in our case, an email signup.